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Wednesday, July 31, 2024

The Remnants of Hurricane Beryl - Making it Disappear (a writing prompt piece)

My crimson, turquoise, lavender, yellow, and green twinkle lights died a tumultuous death during Hurricane Beryl, having been wrenched, yanked and twisted in 100 mph winds. My comfy, brown-tweed glider, in which I spent many hours rocking, watching the pelicans fly overhead, and thinking peaceful thoughts had acquired a dank, green mold, covering it like slime on a pond. The plants that showered me with glorious blooms of pinks, purples, and whites drowned, like rats in the sewer. Everything on my once-beautiful, peaceful patio was dead. So, today is the day I make it all disappear.

What a ceremony! I pull my little pink wagon around to the patio and place it strategically under the railing. Next, I use my piano stool to climb up high enough to reach all the hooks that are grasping desperately to the lights as if to say, "No, no, we don't want them to go." Then, I begin yanking and tossing everything down to the waiting pink mouth, eager to swallow the rusted, water-logged, and mildewed detritus. 

Plunk! Plunk! Crash! The crunch of the wooden rocker slamming into the ground make sounds like bones breaking on a ski slope. 

Oh no! Even my hummingbird feeder is moldy! I decide to bring it in the house and try washing it first! That one stays. 

The bright, beautiful, blue and white pelican standing as tall as a soldier on duty, now has rusted metal feet. "Maybe I can rescue him, too," I say. "He stays. The wind chimes stay as well." 

Two of my plants thrust out long green arms as if to say, "Hey, look. We're still growing and will soon bring you new blooms!" They stay.

I continue to pull off the rest of the diseased plants, pots, hanging baubles, and rusted beach-themed ornaments and drop them one by one into the waiting, pink wagon. Next, I sweep the broken palm tree limbs, pieces of black roof tiles, dirt, and mud off the porch.

Finally, I lug the wagon, loaded with the rocker smashed on top cementing everything down, to the trash bin and send them all to their final resting place. "You gave me joy, " I say as I sadly walk away. "Thank you for that."

As I near my apartment, I hear the melodious tinkling of my wind chime as if to say, "All is well," 

"It's only stuff," I say. "Stuff can be replaced. My loved ones are safe, that's what's important." 

So goodbye Hurricane Beryl and hello to a fresh, new patio to come! 


Monday, July 29, 2024

Life in the Care Home - Nine Months Later - August 2023

 This is a memoir piece I wrote in August 2023, nine months after I had placed him in Memory Care. 

I thought that once I had Bill in the Veterans home things would be better. He would be happy with all the attention he received from the nursing staff and all the conversations he would have with the residents all day long. After all, that’s what he wanted to do when he was home - discuss his illnesses with anyone and everyone who would listen. 

Well, I was wrong. Bill hates it at Memory care. He wants to come home. He doesn’t understand why he has to stay there. Every so many days, he packs up everything he has: dirty clothes, clean clothes, electronics, DOP kit, even his mini fridge and shoves it all in his laundry bag. He calls me on his iPhone, "Does the blanket belong to us? I’m trying to pack up so I’ll be ready when you come get me."

He loses his watch, his iPhone, his iPad, even his walker - twice (so far)! He calls me to say he has no toilet paper, no paper towels, no bath towels, or clean clothes. 

One day he found someone in his bed. “Why can’t I lock the door? People steal my stuff.” 

What’s missing? I ask. He answers, "I don’t remember."

He calls me incessantly - day and night - telling me he doesn’t want to work there anymore, they took him somewhere and he can’t find a ride home - will I come get him? 

"There’s something going on here," he says. "I’m not sure what it is but something. Everybody is mad. The people here are terrible and driving me crazy." 

I hear someone screaming in the background.

"Are you at home or at Oreo’s?" He has no concept that Oreo cannot live by herself. 

"Are we sitting with someone at the dinner tonight? What time are you coming? My watch is in pieces, my iPad doesn’t work, the remote for the TV is missing." 

After a while, my stomach is in knots. I call the staff but get the run around: “Yes, we’ll find his walker. Yes, we’ll send his laundry to the cleaners. Yes, we’ll get him more toilet paper and towels.” Only to find that it still hasn’t been done the next day. 

Like everywhere else, COVID has done it's worse, and they are short staffed. That’s supposed to make me feel better but it doesn’t. I feel like crap. 

Here I am trying to enjoy some semblance of life while my husband is literally going crazy. And his atmosphere isn’t helping. What have I done? Can I fix it? Should I fix it? I’m exhausted thinking about it day after day after day. 

When I finally get someone to talk with me, they tell me it’s only going to get worse. I don’t know if I can do it much longer. I may have to pull him out and suffer with him. Maybe that’s the only way out. They say a caregiver can die before the patient - maybe that would be a good thing. At least I wouldn’t feel guilty, helpless, and so exhausted. 

So is there anything positive about this? I have 8 min left to write so here’s the positives: 
1. I’m positive I’m depressed today.
2. I’m positive I can’t really fix it.
3. I’m positive I have more good days than bad days since he went to MC.
4. I’m positive he has more bad days than good days since he went to MC.
5. I’m positive  I can’t care for him 24/7 without severe depression and illness to myself.
6. I’m positive it’s going to get worse.
7. I’m positive this disease is horrible.
Is there a better solution within my income and at my physical age? How do I get through this? How do I turn off my heart? I’m too exhausted to even think about it. I just want to cry.

Twitching? A Side Effect of Memantine or Not?

Today was an interesting visit with Bill. Because of Hurricane Beryl and my resulting trip to Austin, then New Jersey, I had not seen him for over 3 weeks. This is the longest time we have been apart since I placed him in Memory Care. I wondered if he would notice.

When I arrived, he was nodding off in the Living Room area of his POD. He recognized me right away, so that was a good start. I asked him if he wanted to go for a ride and get some lunch. He smiled his usual, big, "smiley face" grin and said "yes!" As usual, I suggested he go to the bathroom before we took off. We did have some troubles there, but after the aide cleaned up, off we went. It did make me a bit nervous he was going to have a 2nd round of troubles, but we lucked out. 

We rode around for awhile, ending up at his favorite steak place, Texas Roadhouse in the Baybrook Mall, only to learn it did not open until 4pm on Mondays. So, we gassed up at Sam's next door and then headed back up towards Houston to House of Pies. I noticed him twitching his arms a couple of time, but I ignored it.

We had a good lunch and dessert. All was well other than he wanted to discuss an extremely odd idea he had about "poop stations for people." This was one for the books! It was most likely brought on from his incontinence earlier in the day, so maybe it's not as strange as it sounds. Alzheimers patients lose their "filter" and also the ability to use the right words, so he was probably telling me they need more places for people to go so they don't have incontinence issues. It made sense to him and I told him it was a good idea.

Then he began twitching his arms again. I had not seen this behavior in him before. When we returned to the VA, I told the head nurse about the twitching. She assured me she would have the doctor look into it. Meanwhile, I took him back to his room where he promptly fell asleep in his wheelchair. He was exhausted. I sat in his cozy recliner and answered email while he slept. When he awoke a short time later, I told him goodbye and started back home.

Not once did he ask where I had been for the last three weeks or about the hurricane. It was like I had seen him yesterday and the hurricane never happened. So now it's confirmed: No matter how long I'm gone, he has no idea how long it's been. To him, it's like I was there yesterday. That's a good thing.

When I got home, I looked up "Alzheimers and twitching" on the Internet. I discovered "twitching" could be a side effect of Memantine.* Memantine is prescribed to delay the advancement of Alzheimer's disease. So which is better? Delay the advancement of Alzheimer's and twitch, or get off the medication, not twitch, and advance to the Stage 7 sooner? Definitely something I need to discuss with his doctor. 

Of course, it could be something else altogether. As my daughter often asks me when I try to self-diagnose and prescribe, "Where did you get your medical degree?" I probably need to get my doctor this mug - LOL!


*Memantine-induced Myoclonus in a Patient with Alzheimer Disease, a study by Aditya A. Murgai and  Mark S. LeDoux


 

Dementia Friendly Museum

 A Dutch museum designed a tour for people with dementia that focuses on smells! Maybe this will inspire some American museums! 



PrecivityAD2-New Blood Test for Alzheimer's

I read this in the 1440 Daily Digest today and thought it might be of interest to my readers.  

"A new diagnostic blood test for Alzheimer's disease was found to correctly identify the condition around 90% of the time, outperforming specialists' assessments based on physical and cognitive symptoms. The breakthrough offers a potential tool to accurately diagnose the disease and at earlier stages of development." 

I did a bit more research and found this article in Alzheimer's News Today: https://alzheimersnewstoday.com/news/precivityad-test-alzheimers-guided-clinical-decision-making/

The 1440 Digest article went on to say, 

"The new test—called PrecivityAD2—measures the ratios of both present in a patient’s blood, plugging the result into a proprietary algorithm to predict the risk of developing Alzheimer’s. Doctors hope the simple and cheap test can replace expensive scans and invasive spinal taps currently considered best-in-class for diagnosis."

Perhaps the PrecivityAD2 blood test will lead to new treatments for the disease. We can only hope. . .


Tuesday, July 23, 2024

"I Don't Remember" (Memoir)-Summer 2023

I wrote this memoir piece in the summer of 2023, six months after placing Bill in memory care.

As I enter his room, I sense it’s going to be a difficult day. It’s 10 a.m. and he’s still in his pajamas, even though I had called earlier to remind him I was taking him to lunch. “Why aren’t you dressed,” I ask?

“I don’t remember.” 


As I help him dress, he asks about his watch charger. “It was on your bedside table when I left last week. Remember, I brought you a second one because you lost the first one. What did you do with it?” 

“I don’t remember.” 

Alzheimer’s is the “I don’t remember” disease. It turns a perfectly healthy, intelligent, loving, hard-working man into a bewildered, self-centered, toddler. It turns a loving, healthy wife into an angry, resentful, mentally and physically drained shell. All because “I don’t remember.” 

Some days (and nights) I get phone calls, seven, eight, nine in a row, with him telling me he’s at a National Guard meeting, a church event, or a photo shoot and can’t get home. “How did you get there?” I ask. 

“I don’t remember.” 

Some days, he claims the tv “doesn’t work;” his iPad is “broken;” or his watch is in “multiple pieces.” He used to be the go-to person for fixing electronics. Now, when asked how to operate them, he says, “I don’t remember.”  

In December 2022, I admitted Bill to a nursing home in Galveston. It was the most difficult and heart wrenching decision I’ve made since our marriage. The guilt was overwhelming, but I knew I could no longer keep him safe at home. He couldn’t remember where he was nor where he was going.

His cramped, double-occupancy room contained two beds, two chairs, two tables and a roommate who could cuss loud enough to be heard all the way to Houston. There was barely room for me to sit and visit, let alone have a conversation.

Worse yet, it wasn’t long before Bill learned how to escape. They placed a tracker on his ankle, but soon discovered he could cut it off with his dinner knife. This was not the place for Bill.

In January 2023, I was able to move him to the Richard A Anderson Veteran’s home in Houston. Here he would get the Memory Care he needed, quality medical care, and a large, private room, features I could not afford closer to home. 

My daughter, Shelly, and I were determined to make his room special. We printed and framed dozens of photos of his family and pets and hung them on his walls. Shelly set up a charging station where all his electronic cables were fastened down with Velcro on his bedside table so they wouldn’t get misplaced and were easy to use. I bought him a mini refrigerator so he could have easy access to his favorite drinks and snacks. We brought his 55” TV and a comfy lounge chair from home so he could watch TV; his favorite thing to do. We went home content that we had done everything possible to make his room special. 

On the next visit, I was appalled to find all the pictures scattered on the floor. His electronics and TV remote - vanished. The refrigerator was unplugged and full of warm cokes. “Why did you do this, Bill? Why?” 

“I don’t remember.”      

I tidied the room, stacked the photos into a neat pile, and eventually located his remote and electronics stuffed between smelly socks and t-shirts in his laundry bag. I said goodbye and left. When I reached the car, I put on my seatbelt and wept. 

 How did you drive home,” you ask? 

“I don’t remember.” 
 


Sunday, July 21, 2024

Life in Limbo - 12 Months after Placement - December 2023

This is a memoir piece I wrote in December, 2023, a year after I had placed Bill into Memory Care. I include this on my blog so that others going through similar events and emotions will know they are not alone. 

December 31 - it’s the last day of 2023. It’s been a long year full of stress, life-changing decisions, fears, and tears; however, it’s also been a year filled with new friendships, new adventures, wonderful times with my children, and a taste of freedom.

Bill has been in a care home for over a year now. His physical condition has slightly worsened in that he walks less and spends more time in a wheelchair; however, he’s still fairly healthy for a 75-year-old.

His personality change has been more significant. Mentally, he’s showing signs of advanced dementia. In seconds, he goes from a pliable child to an angry adult. He’ll be coloring with crayons, participating in exercise class, or “dancing” with a nurse; then, in the next minute, he’ll turn angry. These bouts of aggression range from yelling and screaming to getting into physical battles. His latest tirade got him sent to a psych hospital for evaluation after he yanked a nurses’ arm out of socket. These behaviors are so totally out of character for the mild, reserved, service-oriented person I remember and loved.  

Dementia, to me, is one of the worse diseases a person can have and one of the worse diseases for caregivers to endure. Watching my spouse go through this disease makes me feel pity, agitation, anger, fear, and despair. I feel powerless, hopeless, and cheated. I could go on and on describing the heart-wrenching feelings this disease brings to caregivers, but it doesn’t change a thing. We must go on.

My feelings fluctuate back and forth, depending on the situations of the day. And the worst part is that there is NO END in sight. There is no cure. There is no easy way to help Bill get through this. And it will, most likely, go on for years and years to come. 

I find myself in limbo, somewhere between being a mother, wife, and a widow. How am I supposed to act? When I’m with Bill, I’m his mother (or a caregiver depending on his cognizance). Briefly, he wants his wife for a kiss, but he quickly reverts back to wanting his mother or caregiver. “Get me a coke.”  “Did I get my medicine?” “Help me clean my pants.” 

When I’m at home, I’m a widow, but without freedom. I still have the desires, wants, and needs of a woman; but, if I go looking for a male companion, I feel like I’m cheating on my husband. My girlfriends are wonderful and help tremendously, but there is a part of me that craves male companionship. Someone to make me feel loved, comforted, and needed. Those desires are risky at this stage of my life. I’m not single. I’m not a widow. I’m somewhere in-between. So to look for a male companion is frowned upon, at least in my mind. My kids tell me it’s ok, but my upbringing and culture tells me no. Will I change in this? Only time will tell. Maybe it’s a good thing I feel this way. It keeps me from getting into relationships that could be dangerous, unhealthy, or hurtful. I’m not sure how to navigate today’s world as a single woman, especially at 73! 

So that’s my status at the end of 2023 - waiting to see what life brings in 2024. Will it be more of the same? Or will I successfully learn to function as a mother/wife/widow without disappointing myself? Will I develop even more friendships (male and female), enjoy more new adventures, and still take care of Bill’s needs in a new and better way? I hope so.

I want to grow through this experience a better person; capable of caring for Bill and his needs while loving myself enough to take care of my needs as well. As a flight attendant says before take off, “Put on your own oxygen mask first. You can’t take care of someone else until you take care of yourself first.” 

To all you caregivers out there dealing with similar life challenges, I wish you a better 2024. 

Take care of yourself first. Make that a priority. Then, trust in your goodness to take care of your spouse in the best way possible. We can do this, together. 



Friday, July 19, 2024

Financing Long Term Care Using Veteran's Benefits

The road to placing my husband, Bill, in a memory care was longer than most because he lost his central vision so early in the process. At that point, I had no idea he was facing a lifelong downward spiral into dementia. All I knew was that he was losing his independence. He could no longer drive, it was increasingly difficult for him to do the things he wanted to do. 

His loss of vision did not come on gradually; instead he lost the central vision in one eye overnight one year; and then, about a year later, lost the central vision in the other. We went to many doctors from local doctors in Tulsa, to Dean McGee in Oklahoma City, to Johns Hopkins in Baltimore, to VA vision specialists in Arizona, and here at UTMB in Galveston, Texas. No one was able to diagnose what was going on, and this was about nine years before we suspected Alzheimer's. 

My main concern was giving him the independence he needed. I was still teaching at a local private school, so he was home alone without transportation. It was at that point that I decided to sell our home and move into independent living. I knew we could afford to do it using the money from our home and the pension he received from his job. 

We moved into a lovely cottage in the suburbs of Tulsa that was connected to the "Big House" where we took our meals. They provided Bill with transportation and social activities, while I continued to work. This worked for about three years. By then, I was beginning to realize that we could not afford to stay there. Our money was dwindling fast and the cost of independent living was increasing at a much faster rate than I had considered. I was also beginning to think there was more to Bill's problems than his vision, but still had no clue what it was. (2014-2017)

At that point, I decided to resign my teaching job, move into a two-bedroom apartment in town, and take care of him myself. I did some private tutoring for a couple of years while we were there to add income. It was during our stay here that my kids and I began to suspect that he might have some kind of dementia. The VA had diagnosed him with Mild Cognitive Impairment in 2019, but we suspected it was more than that. I still remember the doctor saying to me, "He's a bit quirky, isn't he?" As my life as a caregiver became more and more stressful, our kids began to tell me that I needed to move to Galveston where my daughter lives so she could help. In the meantime, COVID had reared its ugly head. But, in fear and trepidation, I packed up our things and moved to Galveston where we lived in apartment near my daughter. (2017-2020)

By this time, it was obvious to all three of us (me, my son, Wil, and daughter) that something was severely wrong with Bill. Shelly encouraged us to go to UTMB (University of Texas Medical Branch) to let them check dad out. This was the beginning of our "good" luck. Because UTMB is a research hospital, students often help with the patients. We had a delightful young lady interview us. I no longer remember her name, but I will be grateful forever for the time she took asking about Bill's symptoms. Because of her, the doctor recommended we take him to a geriatrician and a neurologist in town. The family care doctor suspected dementia, but wanted further testing.

Our next step while waiting for these medical appointments was to get our POA's and wills updated. Shelly helped me find a lawyer and went with us to get the appropriate paperwork. The lawyer, however, would not let Bill sign unless our family doctor said he was cognitively capable. We then got a statement from the doctor that said, yes, he was ok to sign the papers. I was so relieved; because, if he had been diagnosed with dementia before we went to the lawyer, we would have had to go to court to declare him incompetent before the paperwork was signed. We breathed a sigh of relief and continued on.

A few months later, Bill was diagnosed with Alzheimer's and vascular dementia. Now, at least, we knew what we were dealing with. But, how would I be able to afford Bill's care was the next question? I couldn't, so I continued to keep him at home with me 24/7. Shelly was busy with her job, but helped whenever she could. Sometimes, it was helping me to pick him up after he had fallen. Sometimes it was bringing us food. Sometimes, it was listening to me cry. We were both exhausted. 

Shelly recommended we look into Libby's, an adult daycare in town. Bill was a Vietnam War veteran; so, with a bit of paperwork, I was able to get Bill into Libby's two days a week from 9am-3pm. I finally had a bit of time for myself. I was now able to go to therapy for grief counseling and take a class at the local senior center, which was beginning to open up from the COVID shutdown. 

Over the next one and a half years, I was able to add another day of day care, using the VA. It was working out beautifully. I had some respite and Bill was safe, able to participate in activities and fellowship. Then his disease progressed to the point that day care was no longer an option. I brought him home and began the 24/7 care again, but hired some in-home health care workers. This would have been a wonderful solution for many more years had I been able to afford it. At $35/hour, the cost of in-home care began to deplete my savings at a faster pace. I could only use them a few hours a week, which put all the caregiving stress back on myself. And now, Bill needed more care than ever.

After learning that the VA pays for long term care if the veteran has a 70-100% service-connected disability, I turned to the VA again. Bill had applied for service-connected disability benefits several times over the years since losing his vision, but had always been denied. In May 2022, I decided to try it again, this time doing it myself. At first, I used a local VA representative. However, it was denied with a letter stating that I would need to provide scientific studies that linked Alzheimers and agent orange for it even to be considered. At that point, the VA rep threw up his hands and stopped working on it.

We didn't give up. Shelly got involved; and, through resources she had available to her at college, she located three scientific articles that linked Alzheimers to agent orange. I reapplied for Bill's benefits in November, this time on my own through the VA website. I wrote a letter citing page numbers and paragraphs from the three articles, included a statement from the VA that the Agent Orange Act "represents a commitment by Congress and the U.S. public to move forward with providing Vietnam Veterans appropriate compensation for possible herbicide-related health effects," and attached the research documents to the letter. I uploaded it to the VA website and forgot about it. I had no real hope that it would be approved.

In the meantime, I went to an Elder Care lawyer and discussed my options for Medicaid. That was eye opening! Because I was a stay-at-home mom most of my life, I receive less than $500/month from Social Security. We have always lived comfortably on Bill's income, but it could not support both him in a care home and me in another home. I discovered through the attorney that Medicaid in Texas would allow me to keep a small portion of his money to prevent spousal impoverishment. It was barely enough to live on, but I decided that is what I would do. I could not continue to care for Bill.

In the process of applying for Medicaid, I made plans to move to a small, one-bedroom on the west end of the island, where the rent is cheaper. I got rid of cable tv and other nonessential expenses. My bill at the nursing home was more than $6,000/month, so my savings account was shrinking faster than ever. I asked the lawyer if I could get a job to help me with the bills, only to discover that if I went to work, Medicaid would take every dollar I made. It would became a vicious cycle that I could not escape. This life event gave me a much better understanding of why people stay on welfare! 

In late December, 2022, Bill had been in the nursing home for almost a month. I was packing up to move to my new apartment, getting rid of anything that wouldn't fit, and visiting Bill, who was not doing well. He was in a tiny, rehab room with a roommate who was vulgar and couldn't hear, so the TV blared all day long. It was so loud, we couldn't talk. Medical service was minimal, and Bill was frequently escaping from the facility. They put an ankle tracker on him which made him believe he was in prison. There was no locked unit for Alzheimer's patients. I was beginning to think I had made a mistake and was trying to figure out how to bring him back home when, one day, I opened my bank account on my computer and discovered a deposit from the VA. Bill had been approved for 100% disability based on Agent Orange exposure! 

Finally, at the end of January, 2023, I was able to move Bill to a beautiful, almost-new, Veteran's Home near Houston. He now has wonderful medical care. His room is spacious and private, and the place is so clean you could almost eat off the floor! Better yet, it's locked and he cannot escape. He's now safe and I do not have to worry about him.

I had already begun the move to the smaller one bedroom apartment, so there was no going back. But it's all ok. I now have less bills and more income, which allows me to begin building up my savings once more. After all, one day, it will be me looking for long term care! 

Final thoughts: We were one of the lucky ones. So many vets, who gave up so much to fight in that damn war, still do not receive the benefits they deserve. If you know a veteran who is struggling with dementia or any other illness, help them to fight the system. Don't let them give up. Do not depend on a VA representative to help you. They are ok for the standard situations, but they only go so far if your case is a bit unusual. It's not the agent's fault, the VA is a complicated system. But for a veteran, the VA can mean the difference between having no care, bad care, or good care. Do your own research and don't give up!





Thursday, July 18, 2024

Independence Day Part 2 - UBER! July 2024

 I did it! I finally UBERed all by myself! I walked to the grocery store near my cousin, Diane's house. Shopped, then UBERed home! Wa HOO!

Riding in the UBER car - 1st time excitement! 

I did it! 










Sunday, July 14, 2024

Independence Day and Hurricane Beryl-July 2024

Hurricane Beryl, in the summer of 2024, was the catalyst that got me moving in the right direction - towards independence. It was time for me to take the next step in my life - to do the things I’ve been afraid to do because I have to do them alone. 

Traveling by myself was one of those things. I was afraid to fly. Afraid to drive across the country alone. Calling an UBER or taxi made me anxious. I worried about Bill and my dog, Oreo. Who would take care of them while I'm gone. No, it's just too hard to travel. So, I didn't. 

When I learned that Beryl was heading further east than originally anticipated, I decided to evacuate my home in Galveston. I knew Bill would be ok in the Veteran’s home in Houston as it was built recently and with Texas storms in mind. But my apartment in Galveston is old, and I live on the first floor. The weather forecasters were predicting floods, not wind damage, so I left. My daughter, Shelly, who lives on the 3rd floor, chose to stay behind. 

I packed up the car with my important paperwork, my best clothes, food and Rx for me and Oreo, and whatever else I couldn’t replace that would fit in the car. 

I had plans on leaving at noon. I wanted to be sure everything was battened down and that I didn't leave anything behind. However, in the midst of pondering my options, I got a call from Shelly, “Mom, you have to leave, now! The rain is on its way, and I don’t want you to be caught driving in the storm.”

Now, I was truly panicked. I scrambled out to the patio and literally threw the furniture and decor into the middle of my living room floor. I raced out the front door, grabbed the doormat, my ceramic porcupine, and the valet trashcan off the porch and flung them in my hallway. Then, I snatched Oreo and tried to get her to “go potty” for the long drive. That was not happening. She could see I was stressed and that made her stressed. The more I yelled, “go potty,” the more she would not go potty. I finally gave up, tossed her in the car, and headed up the road. By now, my blood pressure was probably 180/100! 

I made it to Houston before the rain started. Fortunately for me, it was one of the tails of the hurricane, and it was not long before I drove out of the downpour. The rest of the trip to Austin was peaceful, so I my blood pressure finally calmed down. 

I stopped at Bucky’s on the way into Austin where I got food and Oreo did her business. All was well as I drove into the entrance of my son’s apartment. Now I could relax until the storm was over. 

Unfortunately, the storm came into Galveston worse than predicted. Shelly and I were on the phone a good part of the night as she endured the assault of the hurricane. The winds roared, swirling debris slammed the sides of her building, her roof began to drip water, and the windows leaked. I can only imagine how she felt on the 3rd floor. That is another story only she can tell. 

Eventually, the storm passed, leaving the whole area without electricity. Beryl's 85 mph winds had downed power lines and poles from Houston to Galveston. Rubble and water covered the streets, trees pierced roof tops of homes and businesses, dozens of pelicans lay dying on the causeway, and the temperatures soared into the 90s with 60% humidity. Although, all my friends and family were safe, it would take weeks to recover from Hurricane Beryl. 

That was when I decided to take a new step to my independence. My son, Wil, encouraged me to “get out and see the world” while he took care of Oreo. I quickly booked a flight to New Jersey before I could change my mind. What better way to start my new life than around family. 

So, now I'm here, staying with my cousin, Diane. Not only will I have a chance to visit with my extended family, but I’m planning on taking some radical steps to prepare me for my new “single” life. 

Step 1: I’m going to get around in New Jersey by myself, as needed. No more depending on family to get me there. Yesterday, I drove 20 minutes away, on the highway, to see my aunt in her nursing home and then shopped for groceries. All by myself. Guess what? It was easier than getting around in Houston to visit Bill! 

Step 2: On my way home, I’m planning to take a train from Trenton to Philadelphia, all by myself. No more depending on family to take me and pick me up from the airport. I’ve never done this before, but I can do it. I know I can. 

Step 3: I’m going to learn to UBER. I’m going to UBER from the train station to my hotel near the airport. 

Step 4: No more plane PTSD! If I need to fly, I’m going to fly. After all, it’s more risky to drive on Houston highways than it is to fly in a plane.  

Step 5: I’m going to set boundaries. If anyone says “No, you can’t stay in a hotel or drive across the country by yourself, I’m going to listen to advice that helps me make a safe decision, but I’m going to do whatever it takes to make me more independent. 

My friends and loved ones want to protect me, but I need to do this for me. I spent my whole life dependent on someone: my family or my husband. Now, I’m alone. I have to learn to do for myself or I will waste the years I have left wishing I had done the things I wanted to do. 

No more. Today begins Independence Day for Cindy Downes. 

UPDATE: I downloaded the UBER and LIFT apps. Got familiar with them and then proceeded to let my cousins take care of me the whole week, even take me to the airport. It was too easy to let them do it. Hopefully, I'll work on this when I get back to Galveston. One step forward, two steps back. . .